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    • TRAINING
      • GROUP FITNESS
      • SMALL GROUP TRAINING
      • PERSONAL TRAINING
    • SCHEDULE
    • JOIN
    • TESTIMONIALS
    • CONTACT
    • MORE
      • 6 Week KickStart Program
      • DEKA Events
      • Promotions
      • Photo Gallery
      • Our Team
      • FAQ
      • App-supported Workouts
      • Power Clean Meals
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  • Home
  • TRAINING
    • GROUP FITNESS
    • SMALL GROUP TRAINING
    • PERSONAL TRAINING
  • SCHEDULE
  • JOIN
  • TESTIMONIALS
  • CONTACT
  • MORE
    • 6 Week KickStart Program
    • DEKA Events
    • Promotions
    • Photo Gallery
    • Our Team
    • FAQ
    • App-supported Workouts
    • Power Clean Meals

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GROUP FITNESS AT ESCAPE FITNESS NOW

BOOT CAMP CLASSES

These classes feature a unique combination of warm-ups, speed training, strength training, endurance training and flexibility work. Each session is 60 minutes long.


Options:

  • Sprint & Upper Body Lift
  • Lower Body Lift
  • Metabolic Circuit
  • Body Weight Burn (calisthenics)

You can expect to push sleds, slam medicine balls, run sprints, hammer tires, do pull-ups, row, ski and more. Countless exercises to keep each session fun and challenging at your own level and pace.  


Check out our SCHEDULE for more.

HIIT (GROUP X) CLASSES

A balanced and functional workout in 45 minutes, using innovative Escape Fitness equipment, moving from one station to another under the guidance of an experienced coach. 


Options: Upper Body, Lower Body, Total Body and circuit (Move-It). 


During these classes, you will have a great cardio, strength and plyometric (jumps!) workout.


Check out our SCHEDULE for more. 

FUNCTIONAL STRENGTH CLASSES

There are seven functional movements: Squat, hinge, lunge, push, pull, gait, and twist. This class will teach the body to be resilient in each of these movements in different ways through the use of bodyweight, TRX suspension trainers, kettlebells, dumbbells, and Vipr Pro tubes. 


Check out our SCHEDULE for more. 

Escape Fitness NOW - Fair Lawn, NJ
Free 7 day pass
Gym, boot camp, HIIT, personal training

UNLIMITED CLASSES & GYM ACCESS

We offer 27 classes each week. Try as many as you want with our 7-day pass. Boot camp, HIIT, circuit, or functional training options. 

Unlimited gym access, too!

get offer now

Training at Escape Fitness NOW

Our member Lauren talks about her experience at Escape Fitness NOW and shares how training here helps her work towards her fitness goals.

READY TO BECOME A MEMBER?

JOIN

30,000+ sqft of training space. No joke.

Group X Room

Group X Room

Group X Room

Escape Fitness NOW (Fair Lawn, NJ) - Group X Room

 For a challenging, fun, varied and results-focused workout experience, nothing quite matches a great functional workout in a group.

3-POD Room

Group X Room

Group X Room

Escape Fitness NOW (Fair Lawn, NJ) - 3 HUB room

Three hubs that allow workouts from plyometrics to strength training to core work and more. It’s a fully-stocked workout station for athletes of all levels. 

Octagon Room

Group X Room

Main Gym Area

Escape Fitness NOW (Fair Lawn, NJ) - Octagon Room

With 18 different activities, the eight-sided Octagon is a great approach to functional and performance-based training.

Main Gym Area

Main Gym Area

Main Gym Area

Escape Fitness of Fair Lawn - Main gym area

One-of-a-kind gym designed for easy flow and productive training and workouts. Brand new, top-quality equipment across the floor.

Cardio Deck

Main Gym Area

Indoor Track

Escape Fitness NOW (Fair Lawn, NJ) - Cardio deck

Ellipticals, treadmills, rowers, skiers, steppers and more.

Indoor Track

Main Gym Area

Indoor Track

Escape Fitness NOW (Fair Lawn, NJ) - 6 lane track

6-lane Mondo track to discover or bring out the sprinter in you.

Turf Area

Turf Area

Turf Area

Escape Fitness NOW (Fair Lawn, NJ) - Turf area

You guessed it. This photo doesn't do our massive turf space any justice. It's not your small, neighborhood gym.

gallery
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Escape Fitness NOW

2-22 Banta Place, Fair Lawn, NJ 07410

(201) 509-5889

Mon - Thurs: 5:30 AM - 9:30 PM

Fri: 5:30 AM - 9:00 PM

Sat: 7 AM - 4 PM

Sun: 7 AM - 3 PM 


Copyright © 2021 Escape Fitness NOW | 2-22 Banta Pl Fair Lawn, NJ | All Rights Reserved

memberservices@escapefitnessnow.com

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