management and training staff

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Joe has vast experience and knowledge working in thoughtful and methodical bodybuilding, focusing on muscle gain, lean muscle build, weight loss, and overall body composition management based on the individual’s goals. He has worked with more than 50 NFL athletes. As a Titleist Performance Institute certified trainer, Joe also specializes in golf-specific fitness training, working with golfers of all levels to improve mobility, stability, core strength, and rotation to produce a more efficient golf swing.

@joeysundays28

Rich began his second career in fitness training in 2008 as a strength consultant, coach, and Program Director for the Parisi NFL Combine Program. In 2015 Rich became the owner of the Parisi Speed School Fair Lawn, the largest and flagship training facility for youth athletes in the country. In 2019 he opened Escape Fitness Now, the exclusive showcase facility for Escape Fitness in the United States.  Rich offers individualized training using a variety of modalities to enable every client to crush their fitness goals. He is certificated in Nutrition and Healthy Living by Cornell University and provides a comprehensive approach to physical strength, mental fitness and a healthy lifestyle. Rich has a BA degree in Sociology from William Paterson University and has professional certifications from NASM and FMS. Rich is a competitive powerlifter in the World Natural Powerlifting Federation. He currently holds 14 State, 5 National, and 1 World Records. He was inducted into the WNPF Hall of Fame in 2018.

@sadivhumancrane

Adam has a bachelor’s degree in Sports Administration from Central Michigan University and a graduate degree in Exercise Science from Montclair State University in NJ. He has worked as a performance coach and an assistant coach for the NFL Combine Training Program at Parisi Fair Lawn (our sister business) since 2016.  Adam is an experienced group fitness class trainer and a personal trainer at Escape Fitness since its opening. He has trained many athletes, teams and clients that seek improvement in their performance skills and overall body development. He is a competitive powerlifter (10+ years). Adam enjoys spending time with family and friends, in addition to training, reading and staying updated with the latest training methods and procedures for strength training, speed and agility, and health and wellness.

@adam.bossss

As an experienced personal trainer and group class instructor since 2013, Jillian specializes in weight loss training, building muscle, and coaching for a better and healthier lifestyle. Jillian grew up in West Milford, NJ, and graduated from Ramapo College. She is an International Sports Sciences Association (ISSA) certified trainer and is also working on her sports nutrition certification. Jill loves working with people of varying ages and levels of ability. 

@mama_beast.

Coach Cengiz received his bachelor's degree in Exercise Science from Montclair State University.  Coach Cengiz is also CSCS certified since 2016.

Cengiz believes in form, posture, and proper movement patterns above anything else.  His corrective exercise approach allows his clients and athletes to work out and live pain-free.  Exercise is a form of therapy in which everybody should take part.  He encourages people to find the type of exercise that they enjoy, and stick with it.

@coach_cengiz

 With her ISSA certification, Daniela is part of our personal training team. She also has certifications in yoga and reiki, as well as a background in the arts and cultural anthropology. Daniela blends her passions to help encourage and support you on every level to be healthy and feel your best. Via proper exercise, nutrition, and the right attitude she will help guide and support you to become your best self.

@itsdqdaily