Make sure to have a bench or chair, and dumbbells (or any two household items of equal weight, such as 1-gallon water jugs) before you start your workout.
Make sure to have a bench or chair, and dumbbells (or any two household items of equal weight, such as 1-gallon water jugs) before you start your workout.
Make sure to have a bench or chair, and dumbbells (or any two household items of equal weight, such as 1-gallon water jugs) before you start your workout.
Make sure to have a bench or chair, and dumbbells (or any two household items of equal weight, such as 1-gallon water jugs) before you start your workout.